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PLATF9RM Learns: How to Build The 4 Pillars of Happiness

  • PLATF9RM Black Meeting Room, Floor 5 Tower Point, 44 North Road, Brighton (map)

You can never have too much happiness in your business and personal life. This group session will peek into your psyche, explore why we behave in certain ways, and help you apply the principles of The 4 Pillars Of Happiness to your own life. It should arm you with some skills for letting go of hang-ups, and help break the patterns of negative behaviour that can bedevil the most positive of people. It’s suitable for anyone open to new ideas and will be taught by Cat Duvall, founder of Nine Lives Yoga, whose courses combine science and spirituality to help us become our best selves.

PLATF9RM Members Only.