Vinyasa Flow with Justine
The word Vinyasa translates into “arranging something in a special way” and you’ll get this from Justine’s morning yoga sessions. Her combination of Vinyasa Flow and Dynamic Hatha yoga will reorder mind and body, and prepare you for the day. It’ll also relieve stress, keep your core and ensure your grey matter remains chill and laser-focused.
Sessions cost £8, email Justine to book justinesamanthauk@mac.com
PLATF9RM Members Only.